Throughout our day-to-day, we all experience minor aches and pains. No matter your fitness level, there is always a risk of injury while we’re on the move. When we encounter pain, we often resort to a quick fix, like a heating pad or some over-the-counter medication, allowing us to get back on with our busy day. Unfortunately, not all aches and pains can be treated or cured with the medical toolbox we have on hand at home or at our local pharmacies. At Highland Physio & Rehab, physiotherapists work to treat several different conditions. Whether you are dealing with a new acute injury or have been struggling for quite some time, seeking a physiotherapy treatment plan could help in getting you back to enjoying your life.
If you are considering physiotherapy in Ontario, it’s important to first understand what physiotherapy is and how it can help you. Physiotherapy focuses on the treatment of injuries through the science of movement. Using methods such as stretching, mobilization, and strength training, physiotherapists work to correct injuries without the use of drugs or surgery. Highland Physio & Rehab is a physiotherapy clinic in Ontario that offers treatments for a wide range of problems, from sports injuries to back pain and ankle sprains. Practitioners at our physiotherapy clinic will work with patients to improve body function and mobility by determining the root issue of the problem in addition to recovery plans.
Here are a few tell-tale signs it may be time for you to visit our physiotherapy clinic in Ontario.
If you are dealing with pain in your everyday life, you know how exhausting and discouraging it can be. Acute and/or chronic pain can be caused or aggravated by so many different things that it can seem impossible to pinpoint and treat. Chronic pain is one of the most common reasons why individuals seek physiotherapy treatments. Everyone struggles with pain from time to time, but when the pain becomes chronic (lasting longer than 3 months) it’s crucial to seek out medical attention.
If you are noticing that it is difficult for you to move around and complete your everyday tasks – it’s time to see a physiotherapist. As we get older, we may find it more difficult to walk upstairs, bend over to reach for things, or get in and out of chairs. However, mobility issues do not only hinder older demographics- this issue can be caused by minor injuries or more serious illnesses like arthritis or MS. Additionally, but physiotherapy can also help those who are having difficulties with their balance or are experiencing vertigo.
Prior and post-operative care from a physiotherapy clinic in Ontario can be super useful for those who require it. Patients who undergo common surgeries such as hip replacements, torn ACLs, or orthopedic surgeries can really benefit from a personalized rehabilitation plan built alongside a physiotherapist. At Highland Physio & Rehab, our practitioners will work with you to maximize the results and recovery of your surgery.
The longer you wait to address your health issues, the worse they can become over time. When it comes to pain and injuries, it’s better to be safe than sorry. Physiotherapy has been proven to help so many different people, with many different concerns. Learn more about the common types of injuries we treat here – if you are experiencing any of these symptoms contact us. Highland Physio & Rehab is a licensed physiotherapy clinic in Ontario that provides many therapy options to those seeking relief and works with you to help you achieve optimal overall health.
