For many people, pelvic health is somewhat of an afterthought and the first time you think about it is when discomfort accompanies the symptoms of daily life. The pelvic floor supports the bladder, bowels, and reproductive organs and when functioning impotently, all sorts of ramifications can happen to your well-being and physical health. Therefore, learning the signs that something is wrong is the first step to unlocking your recovery route through pelvic physiotherapy in Kitchener.
Chronic Pelvic Pain
Chronic pelvic pain can cause a dull sensation for some and a sharp stabbing pain for others. Some would experience pain during certain activities such as sitting for long periods, exercising, or engaging in sexual activities. Very often though, if the pain persists without anything obvious as a cause for it, then it can be associated with pelvic floor dysfunction. Pelvic physiotherapy generally relieves muscle tension so blood can flow, and the area can start functioning properly. Through this approach, targeted treatment can effectively diminish pain and restore mobility so that even the simplest daily activity becomes enjoyable.
Urinary Problems
An urgent need to control urine, absent leakage with cough or sneezing, and failure to empty the bladder points toward pelvic floor dysfunction. Urinary incontinence mostly affects both men and women but is prevalent in women giving birth and aging. Pelvic floor muscles being weak or too tight could account for these symptoms. With pelvic physiotherapy, Kitchener professionals make it possible for the weak muscles to strengthen and the bladder control to improve. Most people find significant relief after just a few treatment sessions.
Bowel Dysfunction
Constipation or fecal incontinence are indications that the pelvic floor is not functioning as it should. These may be caused by dysfunctional muscles controlling the bowel working too hard or too little or just inhibiting activity altogether. Physiotherapy for rehabilitation of the pelvic floor would rely on treating these variables through manual therapy, relaxation, and behavioural modifications that would help promote better bowel health among patients.
Pain During Coitus
Coital pain or pain after coitus is not merely undesirable but can signal the presence of tight or hypertonic pelvic floor muscles. Such patients, usually, women, complain of dyspareunia, which may result from stress, hormones, the weight of giving birth, or earlier traumas. Male pelvic pain considered after an act of coitus might have resulted from tension or nerve irritation. Pelvic physiotherapy is a non-invasive solution to these concerns, targeting flexibility of the muscles, pain relief, and improved comfort during intimate relations.
Recovery from Postpartum
Pregnancy and childbirth subject the pelvic floor to immense stresses, giving rise to conditions such as incontinence, pelvic pain, and prolapse. Even C-section deliveries are followed by pelvic floor dysfunction due to the stress exerted on the area during pregnancy. With pelvic physiotherapy, Kitchener pregnant mothers regain control and smooth discomfort, avoiding later complications. If mild, or severe, treatment early on is always the answer.
In any of the cases mentioned above, pelvic physiotherapy is the answer you are looking for. At Highland Physio and Rehab, our specialists will first assess your symptoms, muscle function, and pelvic region’s health. Then, they will create a treatment plan just for you, which may include exercises, manual therapy, and lifestyle recommendations. Usually, improvements are noticed after a couple of sessions of pelvic physiotherapy. Kitchener patients must maintain regularity in attending sessions for the best results. We understand how poor pelvic health can quickly take over your life. Allow us to bring comfort and confidence back to your life!
