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Highland Physio & Rehab is a leading physiotherapy clinic in Kitchener offering personalized treatment plans for pain relief, injury recovery, mobility improvement, and long-term wellness. Our experienced therapists provide one-on-one care using evidence-based techniques to help you move better and feel better.At Highland Physio & Rehab, we are a multidisciplinary physiotherapy clinic in Kitchener that provides multiple modes of therapy and healing measures for a 360-degree approach without the use of invasive intervention methods or medication. Our Highland physio clinic works with you to adapt and integrate the best forms of treatment modalities that are right for you and your optimal well-being.
We understand our patient’s needs and concerns and work with them in helping them lead a pain-free life. At Highland Physio & Rehab, we believe in a hands-on approach that is personalized for every patient. Our physiotherapy treatment plans are set up and geared toward working to see continual improvement to achieve overall optimal health. We provide one on one physiotherapy treatments in a friendly and clean environment. Our mission remains to work together with you to provide you with the care you need for health and peace of mind. Don’t settle for pain and talk to us today about how we can help you live a pain-free way of life!
As a physiotherapy clinic in Kitchener, Highland Physio & Rehab offers a variety of choices to find the right treatment for your individual needs. We have experienced therapists that use various therapy methods with a 360-degree approach without invasive intervention or medication. These methods will be tailored to your needs and goals so that you can get back to your optimal well-being.
Using physical rehabilitation methods for injury prevention, restoration, and maintenance of bodily mobility
The Advantages and benefits of an RMT session go beyond just a massage
A specialized form of physiotherapy for treating and improving vestibular disorders and symptoms
Pelvic physiotherapy uses a targetted approach to addressing a range of pelvic health issues
Laser therapy is a painless therapy that works using laser light on the skin on the affected areas
Concussion rehabilitation to diagnose and treat concussions with medically trained professionals
By stimulating the body’s various systems, acupuncture can help resolve pain and improve sleep, digestive function, and mental health.
Various types of compression socks to provide different benefits to different users
Custom orthotics designed to help correct problems with foot structure or alignment
Have a question or curious to know what to expect?
We have your questions answered!
Arrive on time. If you are late, you are taking away valuable time from your assessment/treatment. Wear loose-fitting, comfortable clothing. If you have a low back, hip, or knee injury, bring shorts. If you have a shoulder injury, wear a loose fitting t-shirt or tank top. If you have a doctor’s referral (particularly after surgery), bring that as well.
When you arrive you will be asked to read and fill out the intake forms (health history forms) and sign a consent form and a COVID 19 waiver form. Your first appointment will be an hour-long assessment and your physiotherapist will ask you specific questions to get a detailed history of your condition and current symptoms. You may then may be asked to change into the appropriate clothing as needed. Your physiotherapists will complete a posture and movement assessment. This will consist of specific tests for your area of injury. After your assessment, your physiotherapist will educate you on your condition and discuss your treatment plan and may provide you with hands-on therapy, corrective exercises or a pain-relieving modality depending on the findings during your assessment.
Yes, if the Insurance company permits we can submit the claims to them directly.
This depends on your condition and how long you’ve had symptoms. After your assessment and physical examination, your physiotherapist will recommend a treatment plan and estimated number of sessions.
Appointment length depends on the service (physiotherapy, massage therapy, or acupuncture). We can confirm session times when you book.
Not at all. You can start your treatment even before your test results. Our healthcare professionals will do thorough assessments with you and make their diagnosis to plan your treatment. Upon receiving your test results, bring a copy to your therapist.
I was referred to visit this clinic and am so happy I did. I met Zippy who was very professional and after her visit, I saw a lot of improvement in both my back and neck during the physiotherapy sessions I did with her.
I went to start physiotherapy therapy and got remarkable service from Zippy Rajpoot. In our initial session, she did a very good job and conducted a thorough exam to precisely pinpoint the root cause of my back pain. She worked with several modalities that helped to ease the pain quickly. Zippy also prescribed some strengthening exercises to prevent future flare-ups. From start to end she was very kind, and professional, and I felt I was in secure hands. Although I am now healed and in a much better state, if I ever need to come back, I will definitely trust Zippy with any of my issues.
I was suffering from great ankle pain and Zippy and her team were awesome in treating me!
I had never done physiotherapy before and had no ideas as to what to expect but was blown away by the results. My physiotherapist Zippy was incredibly patient, knowledgeable, and personable. She took the time to answer all my questions in the language and clarity I could understand. She gave me the right advice, exercises, and stretches to rehabilitate and manage my condition. I would highly recommend her!
“As a runner, I suffer from ongoing knee pain which sometimes would even prevent me from basic walking. I went to meet Zippy on the recommendation of a coworker and I am ever so glad I did. She listened to my issues, did a very good and thorough assessment, and even gave me exercises and stretches to do at home in between my sessions. I always look forward to the appointments with her and my knee pain has reduced considerably.”
