Deciding to seek pelvic physiotherapy is the right first step in your journey toward feeling better. But how do you get yourself ready for pelvic physiotherapy? Kitchener residents preparing for their first appointment will want to ensure a smooth and comfortable experience. We do our best to make sure you feel your best, so here are some common concerns and how you can combat them.
Pelvic physiotherapy is a specialized form of physical therapy focused on treating conditions of the pelvic floor, which can range from muscle or ligament issues to connective tissue problems in and around the pelvis. Most patients suffer conditions such as incontinence, pelvic pain, prolapse, and more that greatly inconvenience day-to-day living. Pelvic physiotherapy goes a long way in addressing these problems for good with physiotherapists who assess and treat all pelvic health matters through exercise and hands-on practices.
Your first visit generally consists of a consultation to allow our physiotherapist to understand your medical history, lifestyle, and any symptoms or conditions you are experiencing. Be candid about your concerns. This will go a long way toward ensuring that the therapist tailors the treatment plan according to your needs. If this is your first experience, you may be a little nervous, but you have nothing to worry about. Your privacy and comfort are our top priorities, and we explain all steps in detail regarding your treatment, so you are free to ask any questions.
For pelvic physiotherapy, Kitchener patients are recommended to wear comfortable and loose clothing to allow the physiotherapist to perform an examination easily. Shorts, leggings, and loose skirts are common choices for an appointment, and you will never be required to be nude at any time during the appointment. Some patients, however, may need to undergo internal assessments, which would enhance the understanding of their symptoms. Should the internal assessments be included as part of the assessment, the therapist will duly explain the assessment and keep your comfort in mind throughout the procedure.
When it comes to pelvic physiotherapy, Kitchener professionals are expertly trained to conduct exhaustive assessments to identify the potential cause of your symptoms. On your first visit, an external examination and/or internal examination might be performed. An external examination may include palpation of the pelvic floor muscles to gauge their strength and function. Should an internal examination be indicated at that time, you will always be informed as to the reasons, and consent will always be obtained before the procedure.
Your first appointment may not have much hands-on treatment. Rather, it might be more focused on education and building a treatment plan. You may receive some basic exercises or techniques to work on at home. These exercises will strengthen and challenge the function of your pelvic floor, and performing them consistently will lead to positive results.
At Highland Physio and Rehab, our focus is on complete care for anyone seeking pelvic physiotherapy. Kitchener patients will be accompanied every step of the way to ensure an effective treatment that prioritizes their care and comfort. After years of serving our Kitchener community, we understand that the first pelvic physiotherapy appointment can ease the nerves, but our team excels in ensuring you continue to feel better from there on. Reach out to our team if you are ready to take that first step toward better health!
